New Dates for January 2023…
Joyful Awakening
We honor Being before doing
We prepare for a new day, even before the day begins, and we honor ourselves and our sacred time and space.
Online Course – Yoga for the Spine
Enjoy the HD quality Minimalist Yoga course to practice and explore the benefits of Hatha Yoga at your home and at your own pace. This series will focus on the spine in a progressive series of movements, positions and meditations. You will also learn to breathe properly to regenerate your mind! Each video will also feature original music composed by Ambient musician Michael Reiley.
Find Out More
Testimonials